This episode was recorded when I worked more with musicians, but the health insights apply to everyone.Healthy Rhythms now focuses on mindset, wellness and empowerment for women and busy professionals.

In this episode I talk about the emotional scale of vibration and its effects on how you show up everyday. The vibration scale refers to the frequency or energy level at which something or someone vibrates, and it holds significance not only in physics but also in various spiritual and metaphysical contexts.

You can view the scale here: https://bit.ly/3vPN88D

Florence Scovel Shinn has many books and one of them can be found here, “Your Word is your Wand” - Your Word is Your Wand