A Crystal Clear Mind

Your Emotions Aren’t the Problem — Healing With Compassion & Awareness


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In this expansive and heart-centred episode of A Crystal Clear Mind, Bex is joined by Adrienne Lombardi, Soul Coach and licensed mental health therapist, for a deeply honest conversation about emotional awareness, alignment, healing, and the wisdom of the soul.

Together, they explore what it truly means to live in alignment — where the mind, heart, and intuition work together rather than against one another. Adrienne shares her unique journey from traditional clinical therapy into soul coaching, blending neuroscience, emotional processing, trauma-informed care, and holistic practices such as energy work and mindfulness.

With warmth, humour, and real-life reflections, this conversation invites you to slow down, listen inward, and reconnect with who you were always meant to be. A grounding, reassuring episode for anyone on a healing journey — especially those navigating emotional overwhelm, parenting, or personal transformation.

✨ You are not broken. You are becoming.

https://adriennelombardi1.wixsite.com/coaching

https://www.instagram.com/adrienne.lombardi/

https://www.facebook.com/adriennelombardi18

[email protected]

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A Crystal Clear MindBy Bex