Your Empowered Postpartum

We need midwives and birth pros to be able to keep their jobs within the system.  Feminists need to recognize the framework of the patriarchy in birth and pull together to dismantle this system In order to make change for feminism and equity as a whole.

In this episode, Mandy Irby and I talk about birth trauma and how it can affect postpartum living.  But we also talk about what trauma actually is and how many women don't realize that the postpartum issues they are experiencing are directly related to...

Intuition Is real, but nothing Is wrong with you if you don't magically know everything your baby needs.

My mentor, Lisa Grace Byrne and I talk about the overwhelming thoughts and feelings of postpartum and what some of the key factors are in going from a state of overwhelm and chaos to acceptance and connectedness.

There's never a perfect moment to rest.  You have to grab the Imperfect moments and take advantage of them.  I talked about how to do that in this Facebook live

I walk you through ways to work through all the thoughts and what Ifs during quarantine.

In this episode I talk about the 4 pillars of support that inspire each text message, video, Zoom call, etc.  Connection, Physical, Emotions and Mindset are the pillars I discuss and why those are so important for postpartum empowerment.

This Is the story of a middle of the night thought train that took off because of a cobweb In the corner of my bedroom.