You’ve been told to batch on Mondays.
To post three times a week.
To “stay consistent” - even when your body says no.

But here’s the truth: you’re not a robot.
You’re a rhythmic, cyclical, living human being - and your business can reflect that.

In today’s 6-minute episode, we explore:
✨ Why your energy dips aren’t flaws - they’re data
✨ How to notice and honour your natural rhythms (including hormonal ones)
✨ What it looks like to build a business that works with your body, not against it

This one’s for anyone who’s ever felt broken for not being “on” all the time. You’re not broken. You’re just not built for constant output - and you never had to be.

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💛 Tag @katiefordvet and @alignandimpact if this resonated
📲 Share with someone who’s craving a gentler way to work
🔔 Follow for daily 6-minute reflections on mindset, mission and sustainable growth

You don’t need to earn rest. You get to design around it.

#AlignAndImpact #CyclicalBusiness #WorkWithYourBody #EnergyIsData #VetMedAndBeyond