When it comes to making decisions, our environment matters. Just as it’s hard to eat healthily if our kitchen is full of junk food, it’s hard to make good decisions when we're too busy to think. Just as the kitchen influences what you eat, your office influences how you make decisions.

You don’t control everything in your environment, but you control enough to make a huge difference. Listen to this episode and learn about how you can control in your environment/system to better your overall health.