The Good Divorce Show™

Your Ex-Spouse is NOT Your Enemy ft. The exEXPERTS | S2E7

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Good Divorce Coach™ Karen McNenny interviews Jessica and T.H., the founders of exEXPERTS and hosts of the Divorce Etc... podcast. Jessica and T.H. discuss their own experiences with divorce, provide valuable insights and resources for navigating the process, emphasize the importance of creating a parenting plan that suits your family's unique needs, and share the significance of maintaining open communication with your co-parent.


Highlights:

  • The need for support and guidance during divorce
  • Trust your instincts and make choices that align with your values and goals
  • Do not bury the divorce experience in shame and silence, but rather embrace it and learn from it
  • Let go of anger and resentment towards your ex-spouse and focus on co-parenting and celebrating each other's successes
  • The role of therapy is to help individuals navigate the emotional journey of divorce and distinguish between noise and facts
  • Don't play the blame game!
  • Appreciating the positive aspects of the past relationship
  • Co-parenting challenges as children grow older and the need for ongoing communication and collaboration


    • "Do no more harm as you move forward...Your goal is to become indifferent towards each other."


    Connect with the exEXPERTS

    • FB: fb.com/exEXPERTS
    • IG:⁠ @exEXPERTS
    • LI: linkedin.com/in/exEXPERTS
    • TT: tiktok.com/@exexperts
    • Web: exexperts.com/
    • YT: youtube.com/channel/UCZhug0U2OaOzQvgjiU4n8Vg
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      The Good Divorce Show™By Karen McNenny, The Good Divorce Coach™