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Your Feed Already Knows You’re Not Okay
What if your doctor asks how you’ve been sleeping—but Instagram already knows?
In this episode of Tomorrow’s Consciousness, we explore how artificial intelligence is tracking your digital life—your emojis, your late-night posts, your fitness data—to make predictions about your mental health before you ever speak a word.
From TikTok scrolls to Fitbit logs, we dive into how AI is reshaping mental health care—and the ethical lines it’s quietly crossing.
Are these digital predictions life-saving? Or surveillance in disguise?
If this resonates, you can listen to the full podcast episode on:
🎧 Spotify
🎧 Apple Podcasts
🎧 and other popular podcast apps
If you need a quiet moment to pause after this, The Clarity Vault is a short, voice-led audio space you can return to anytime.
👉 https://clarityvaulty.gumroad.com/l/myvcz
🔍 Topics covered:
- Digital biomarkers: your social posts, captions, and emojis
- AI tools predicting depression with 70%+ accuracy
- Digital redlining, bias, and algorithmic misdiagnosis
- Privacy, consent, and mental health prediction
- How tech can serve—or harm—those most at risk
🎧 Plus:
- Real-world examples of AI used in crisis detection
- The growing role of social platforms in public health
- What you can do to protect your data and your wellbeing
Resources & References:
- Harvard & MIT studies on Instagram and depression prediction
- CDC & WHO digital health surveillance programs
- University of Vermont digital epidemiology research
- EU GDPR and WHO data ethics guidelines
📣 Voice Prompt:
Have you ever felt watched online—but not supported in real life?
If this resonates, you can listen to the full podcast episode on:
🎧 Spotify
🎧 Apple Podcasts
🎧 and other popular podcast apps
If you need a quiet moment to pause after this, The Clarity Vault is a short, voice-led audio space you can return to anytime.
👉 https://clarityvaulty.gumroad.com/l/myvcz
View all episodes
By Rukiya BealWhat if your doctor asks how you’ve been sleeping—but Instagram already knows?
In this episode of Tomorrow’s Consciousness, we explore how artificial intelligence is tracking your digital life—your emojis, your late-night posts, your fitness data—to make predictions about your mental health before you ever speak a word.
From TikTok scrolls to Fitbit logs, we dive into how AI is reshaping mental health care—and the ethical lines it’s quietly crossing.
Are these digital predictions life-saving? Or surveillance in disguise?
If this resonates, you can listen to the full podcast episode on:
🎧 Spotify
🎧 Apple Podcasts
🎧 and other popular podcast apps
If you need a quiet moment to pause after this, The Clarity Vault is a short, voice-led audio space you can return to anytime.
👉 https://clarityvaulty.gumroad.com/l/myvcz
🔍 Topics covered:
- Digital biomarkers: your social posts, captions, and emojis
- AI tools predicting depression with 70%+ accuracy
- Digital redlining, bias, and algorithmic misdiagnosis
- Privacy, consent, and mental health prediction
- How tech can serve—or harm—those most at risk
🎧 Plus:
- Real-world examples of AI used in crisis detection
- The growing role of social platforms in public health
- What you can do to protect your data and your wellbeing
Resources & References:
- Harvard & MIT studies on Instagram and depression prediction
- CDC & WHO digital health surveillance programs
- University of Vermont digital epidemiology research
- EU GDPR and WHO data ethics guidelines
📣 Voice Prompt:
Have you ever felt watched online—but not supported in real life?
If this resonates, you can listen to the full podcast episode on:
🎧 Spotify
🎧 Apple Podcasts
🎧 and other popular podcast apps
If you need a quiet moment to pause after this, The Clarity Vault is a short, voice-led audio space you can return to anytime.
👉 https://clarityvaulty.gumroad.com/l/myvcz