<h3><span style="font-weight: 400;">Your First Meet (part 1) - Episode 21</span></h3> <h4><span style="font-weight: 400;">So you want to do a meet....</span></h4> <h4><span style="font-weight: 400;">In this episode, we break down how to know when you are ready, should you hire a coach and what total you need to hit before you compete **insert eye-roll emoji here**. This is only part one of a three part series.</span></h4>

Your First Meet (part 1) - Episode 21 So you want to do a meet.... In this episode, we break down how to know when you are ready, should you hire a coach and what total you need to hit before you compete **insert eye-roll emoji here**. This is only part one of a three part series.

Your First Meet (part 1) - Episode 21

The Strength Academy; a podcast for strength athletes of all levels and backgrounds.  Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset.  Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.

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The Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset. Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.

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Your First Meet (part 1) - Episode 21

Your First Meet (part 1) - Episode 21