Your First Meet: The Aftermath - Episode 24

You competed in your first meet!! Congratulations!! Now what? In this episode, we discuss the competition aftermath.

If you have any 1st meet stories, we would LOVE to hear them! Send them to us at empoweredbyiron@gmail.com

Your First Meet: The Aftermath - Episode 24 You competed in your first meet!! Congratulations!! Now what? In this episode, we discuss the competition aftermath. If you have any 1st meet stories, we would LOVE to hear them! Send them to us at empoweredbyiron@gmail.com

Your First Meet: The Aftermath - Episode 24

The Strength Academy; a podcast for strength athletes of all levels and backgrounds.  Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset.  Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.

Health & Fitness

Nutrition

Education

The Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset. Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.

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Your First Meet: The Aftermath - Episode 24

Your First Meet: The Aftermath - Episode 24