In this episode, Pastor Glenn Yamaguchi emphasizes the importance of prioritizing and investing in our health, viewing it as a lifelong journey rather than a quick fix. He discusses the benefits of exercise, a plant-based diet, and moderate eating, highlighting the significance of physical training alongside spiritual development. Through personal stories and biblical references, he encourages listeners to overcome excuses and make positive changes in their physical and spiritual lives, emphasizing the stewardship of our bodies given by God. The episode aims to inspire proactive and passionate living in pursuit of God's purposes while honoring our bodies. 01/20/2024