After a few week Hiatus I'm brining episode 8 of the YFS podcast with Ketch Smith. Ketch is a good dude from the Dallas/ Ft. Worth area, he's a crossfit coach at crossfit Addison. He does personal training, nutrition coaching, works in a coffee shop, and is the host of the coffee and people podcast. Tune in for a great conversation! https://open.spotify.com/show/7bpdQrwc8VFWPW9cIW1wJI?si=bmwLnwH_RbW3hrhY5TLmCw. https://www.ketchsmith.com/