I’m back answering more of your questions about food freedom!

In Part 2, I’ll answer:

• Isn’t intuitive eating unhealthy? I would just eat takeaway all of the time if I was allowed to
• How does food freedom help with bingeing
• I’m stuck in the overeating phase and can’t get out! Help!
• I’ve been working on food freedom, but I keep eating junk because if I make the ‘healthy’ choice then I think I must be restricting. How do I find the balance?
• How do you know when you’ve found food freedom?

Ready to find food freedom? Book a free mini coaching session with me and let’s do it.

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