March is #NationalNutritionMonth, so for this episode our host sat down with a Registered Dietitian Nutritionist, Esosa Osagiede. 

Listen as they discuss diet myths, "fun" foods, and a whole lot more. 

If you'd like to find Esosa online her tiktok and instagram are both @Melanin_PoppinRDN

If you'd like to learn more about the Nourished Mindset Academy visit https://snipfeed.co/melanin_poppinrdn