Welcome to another episode of The CreateU Experience Podcast as Brendan Meyers sits down to talk about the importance of knowing and strengthening your foundations in your life to become the best version of yourself.

Key Takeaways from this Episode:

This episode is all about knowing our purpose, why we are on this earth, what intuition is, why we need to communicate, why we need to take care of our mental health, what our goal is, and what the meaning of life is. 

We cannot skip the foundational pieces before we build what we want.

As a coach, Brendan wants us to become successful in what matters to us. We can serve others better by becoming the best versions of ourselves. It starts with our foundation

Connect and learn more about Brendan and MyCoach AI here:

www.MyCoachAi.com

www.Instagram.com/thebmeyers

www.Instagram.com/mycoachai

Are you a coach, trainer, and/or business owner looking for a platform that combines food tracking, meal plan creation, communication functionality, an optimized check-in system, workout algorithms, group chats, video chat and more in one place?

Schedule your free demo here with MyCoach Ai! (www.MyCoachAi.com)