Do you easily make commitments to behavioral changes, but you struggle with following through? The keys to fulfilling your commitments despite external and internal challenges are found in the ancient story of Ulysses and the Sirens' deadly song.

He had himself tied to the mast of his ship and his crew's ears plugged so they wouldn't be tempted to their doom, but you can simply think about when and how you'll need support, and then ask for it. Listen in for more about this commonly missing piece.