Mind to Muscle

Your Future Self Is Watching - Make Her Proud Today


Listen Later

EPISODE 70

This episode is all about becoming the woman your future self would be proud of. Your future self is watching every move you make. Every choice you make. Every single day. She is already within you. She is the version of you who is making the hard choices today so you can become a better you tomorrow. 

This week, I challenge you to take the one step of making your future self proud. Take your walk. Throw the scale away. Wear the shorts. Wear the tank top. Or wear the bathing suit. Be intentional every single day to be 1% better than yesterday. What does that mean for you?

This episode is for you if:

  • You want to make your future self proud
  • You need a little pep talk to become your stronger self
  • You’re in need of a refreshed mindset - any and all effort is good enough!

You are strong. You are powerful. You are worthy.

Connect with Jen:

On Facebook - https://www.facebook.com/jens.get.fit.group/

On Instagram - https://www.instagram.com/jens.get.fit.group/

Check out or join Jen’s Get Fit Group - http://jensgetfitgroup.com

Subscribe to my newsletter “Behind the Weights” - https://jensgetfitgroup.com/subscribe-to-behind-the-weights

SHOW NOTES: https://jensgetfitgroup.com/episode70

...more
View all episodesView all episodes
Download on the App Store

Mind to MuscleBy Jennifer Loganbill

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

244 ratings


More shows like Mind to Muscle

View all
Keeping It Real: Conversations with Jillian Michaels by Jillian Michaels | Crossover Media Group

Keeping It Real: Conversations with Jillian Michaels

3,604 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,248 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,007 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,526 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,711 Listeners

The Rachel Cruze Show by Ramsey Network

The Rachel Cruze Show

3,725 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

802 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,498 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,110 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,651 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,359 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

549 Listeners

De-Influenced with Dani + Jordan by Dear Media

De-Influenced with Dani + Jordan

5,037 Listeners

Mindin' My Wellness by Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips

Mindin' My Wellness

384 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,420 Listeners