Real Wellness

Your Goals Aren't Too Big. They're Just Draining You.


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Your goals aren’t the problem.

They are just designed in a way that is draining your energy.


After speaking to CEOs and executive directors last week, one thing was clear:

Big goals weren’t burning people out — how they were pursuing them was.



In this episode, you'll learn:

  • A life-changing filter to evaluate any goal or commitment
  • A simple shift from Return on Investment to Return on Energy
  • The practical planning tool that turns the year from overwhelming to exciting


This is about about getting the results you want, without the exhaustion.


Listen now and learn how to set goals that fuel you — not drain you — for the rest of the year.


For the free planning tool I mention, reach out to me at [email protected]


This podcast is for you. The busy professional who wants to have it all: Wellness. Energy. For a life you truly love.

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Real WellnessBy Sheri Traxler

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