This week we’re talking about the “shit we learned in therapy” its everything from the fact that you can’t change other people but you can control how you react, to how shitty we can be but also that we’re still pretty great people. Somehow we end up in a McDonalds rant and learn why Aly Mac hates all old people, even Ali E’s grandma. We give you a glimpse into our friendship and how needy we both are and Aly Mac teaches us all the difference between self care and self love. We end it with two super depressing book and podcast recommendations and give some advice on how to keep the spark alive after the honeymoon phase is over. Lastly, we end it with a Bachelor in Paradise recap! So grab a glass of wine and spend an hour laughing with us!