Boldly Courageous

Your Guide to Spiritual Practices for Support in 2021

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Welcome back to the Boldly Courageous Podcast and welcome to 2021! On today’s episode we are going to cover a variety of spiritual practices and tools to help you navigate 2021 in a more holistic and empowered way. 

 

In this episode you will learn:

  • The 3 basic types of spiritual practices
  • How to know which practice to use for you
  • That you are the guru and already know what is best for you
  • How to trust yourself more deeply
  • What tools to use and when
  • A general overview of a daily practice you can use now
  • Different tools you can incorporate into your practice
  • What ceremonies you can use depending upon your goals
  • What Oracle cards are how to use them
  • About alternate nostril breathing
  • A simple meditation outline you can use

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    Boldly CourageousBy Melissa Martin
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