In today's episode, @zakrenegade gives us a rundown of how we can attack the silly season in a way that means we do not enter 2023 feeling like we are back at square one. This can be a stressful time for a lot of people, but we are here to help you navigate this time period with ease. 

If you want some extra help and accountability, we are giving away a FREE Summer Survival Guide, which you can access through the link in our Instagram bio.