Is it your gut speaking... or E. coli? Host Leah Harding sits down with friends Anne Kosanke and James Cunningham to talk Internal Family Systems, standing up to your parents and advocating for the little things. Show Notes:<a target="_blank" rel="noopener noreferrer nofollow" href="https://newhouse.syracuse.edu/news/balancing-act-when-to-trust-your-gut/">Anne's Gut Article</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://ifs-institute.com/">Internal Family Systems (IFS)</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.iasp.info/suicidalthoughts/">You Are Not Alone</a>

Is it your gut speaking... or E. coli? Host Leah Harding sits down with friends Anne Kosanke and James Cunningham to talk Internal Family Systems, standing up to your parents and advocating for the little things. Show Notes: Anne's Gut Article Internal Family Systems (IFS) You Are Not Alone

Is it your gut speaking... or E. coli? Host Leah Harding sits down with friends Anne Kosanke and James Cunningham to talk Internal Family Systems, standing up to your parents and advocating for the little things. Show Notes:<a href="https://newhouse.syracuse.edu/news/balancing-act-when-to-trust-your-gut/" rel="noopener noreferrer">Anne's Gut Article</a><a href="https://ifs-institute.com/" rel="noopener noreferrer">Internal Family Systems (IFS)</a><a href="https://www.iasp.info/suicidalthoughts/" rel="noopener noreferrer">You Are Not Alone</a>

Your Gut Doesn't Lie

They say, "When you know, you know"—but that goes both ways. After calling off her own engagement, host Leah Harding discovered the overwhelming lack of support online for those who make similar courageous choices. Now, she’s building the community she wished she had. Tune in for honest conversations, unfiltered stories and the support you need to redefine happiness on your own terms. New episodes drop every other Wednesday.Leah Harding is an Emmy-nominated international journalist and lives in New York.

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They say, "When you know, you know"—but that goes both ways. After calling off her own engagement, host Leah Harding discovered the overwhelming lack of support online for those who make similar courageous choices. Now, she’s building the community she wished she had. Tune in for honest conversations, unfiltered stories and the support you need to redefine happiness on your own terms. New episodes drop every other Wednesday. Leah Harding is an Emmy-nominated international journalist and lives in New York.

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Your Gut Doesn't Lie

Your Gut Doesn't Lie