Ladies — if you're on a fat loss journey, hormone reset plan, or just trying to finally get your body working right… your gut health might be sabotaging YOU.

In this episode, I break down 👇

● How your gut microbiome dictates whether calories become fat or muscle

● Why systemic inflammation from a bad gut kills your metabolism

● The thyroid conversion you're missing out on if your gut is out of balance

● The #1 probiotic/prebiotic mistake most women make (and what to do instead)

● Why "symbiotics" or trendy gut drinks can backfire if your gut is already damaged

I also share my go-to product (yes, a gummy!) that actually works because you'll take it consistently.

👉 Want to heal your gut naturally? DM me "ANTI-INFLAMMATORY" and I'll send you my anti-inflammatory food list that helps reboot your metabolism.

If you enjoyed this, do me a favor — LIKE, SUBSCRIBE, and hit the notification bell so you never miss a drop. 💚