Your body isn't broken — it's been trying to tell you something.

Host Lisa Urbanski sits down with integrative MD and Ayurvedic healer Dr. Sonal Bhatia to uncover the gut-hormone connection most doctors completely miss.

You'll learn:
🌿 Why your gut shapes your hormones more than your ovaries do
🧠 What the estrobolome is and how it silently drives estrogen chaos
😴 Why you're tired, wired, bloated & anxious — and what it's signaling
⚠️ Midlife warning signs you've accepted that you don't have to
💊 The truth about HRT and why it's never the full answer
🌱 Simple steps rooted in Ayurveda and modern science to start healing today

Ready to move from symptoms to self-healing with Sonal and Ojas Vida?
✨ Book A Free Call Today at https://calendly.com/sonal-bhatia-pdmr/30min
🌎 Website: http://www.sonalbhatia.com/
📸 Instagram: https://www.instagram.com/sonalbhatiamd/
💼 LinkedIn: https://www.linkedin.com/in/sonal-bhatia-md/
🎥 Watch Sonals TedTalk: https://m.youtube.com/watch?v=i22bK-3DHsE&t=130s&pp=2AGCAZACAdIHCQkzAaO1ajebQw%3D%3D
📘 Substack: https://substack.com/@innerhealing