Your gut is talking… are you listening?

In this week's Melanin & Menopause, we're exploring how gut hormones impact menopause and why women should pay close attention.

We're breaking down: 💥 What gut hormones like GLP-1, leptin, and insulin really do
🥗 How diet, stress, and estrogen shifts impact your gut health
🧬 Why Black women are at higher risk for metabolic issues during menopause
💡 Real, doable strategies to feel better from the inside out