In life we don't necessarily get what we want, we usually get what our habits give us. 
We have two kinds of habits; good habits and habits that no longer serve us. 
In todays episode I speak about how we can end habits that no longer help us and start
building habits that do, so we can build our lives the way we want them. 

Listen in at: <a href='http://www.jasonmefford.com/jammingwithjason/'>http://www.jasonmefford.com/jammingwithjason/</a>

In life we don't necessarily get what we want, we usually get what our habits give us. We have two kinds of habits; good habits and habits that no longer serve us. In todays episode I speak about how we can end habits that no longer help us and start building habits that do, so we can build our lives the way we want them. Listen in at: http://www.jasonmefford.com/jammingwithjason/

In life we don't necessarily get what we want, we usually get what our habits give us.&nbsp;
We have two kinds of habits; good habits and habits that no longer serve us.&nbsp;
In todays episode I speak about how we can end habits that no longer help us and start
building habits that do, so we can build our lives the way we want them.&nbsp;

Listen in at: <a href="http://www.jasonmefford.com/jammingwithjason/" rel="noopener noreferrer">http://www.jasonmefford.com/jammingwithjason/</a>

Your Habits Will Make or Break You

Inspiring episodes about music, movies, pop culture and personal experiences to to help you view the world differently, change your beliefs, and start living your best authentic life. Replace fear, anxiety, and faking it; with love, courage, and a peaceful easy feeling as you authentically transform yourself, your life, and your world. 

You will be eager to come back for each episode, since you learn something in every episode. Sit back and enjoy this informative, authentic and entertaining podcast.

Education

Self-Improvement

Inspiring episodes about music, movies, pop culture and personal experiences to to help you view the world differently, change your beliefs, and start living your best authentic life. Replace fear, anxiety, and faking it; with love, courage, and a peaceful easy feeling as you authentically transform yourself, your life, and your world. You will be eager to come back for each episode, since you learn something in every episode. Sit back and enjoy this informative, authentic and entertaining podcast.

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Your Habits Will Make or Break You

Your Habits Will Make or Break You