Music Into Millions Podcast #078  

Health is such an important topic and I feel like it isn't talked about enough in the music world. Your health not only affects your body, but it also affects your mind and the way you create. An unhealthy body can mean that you aren't reaching your full potential with music!  

You only get one body, so it's important for you to take care of it. I used to think that this was just something adults say to get you to eat your vegetables and go outside, but it is so much more than that. You can't do anything to the best of your ability if you don't keep your body in the best of shape. Keep your body and mind healthy and your music will improve!  

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