This week we decided to delve into the topic of health and discuss how serious we take our health and the trends millennials are in, regarding healthy living.

Timestamps:

2:01 - Health is your wealth

5:00 -  Your Health Affects Many Different Aspects Of Our Lives

11:20 - How To Fill Up Your Tank

20:40 - How To Not Try To Look Healthy But Be Healthy

22:45 - One Gotta Go

28:05 - Wastemen Recommendations

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Wastemen Recommendations:

Book: How Full Is Your Bucket? - Tom Rath

Music: That Sea, The Gambler - Gregory Alan Isakov

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For More Info You Can Find Us At... 

Ronn Mapwata - IG & Twitter: @ronnmaps

Matt Craig - IG: @_matt_craig