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Hello my adapting friends.  Welcome to Episode 25 of The Adapted Life Podcast.

In this episode I wanted to talk about that word, health.  And its sister "self-care".  Taking care of our own health care needs is extremely complicated in so many ways.  We literally have our lives intertwined with the health care and well being of our loved one. (s). So there in lies the puzzle, you really always have to put your self second in a sense.  Getting to the point of taking your life back, in terms of making sure you are doing what you need to do, for you, is a huge step.   Especially when you are 25 years into this journey like I am.

I wanted to encourage you, walk the walk with you, and let you know that I get how darn hard it is to just get your teeth cleaned or getting to your annual mammogram etc.   I find that more of my appointments are missed, than actually attended.   but I never give up.  Most of power self empowerment has gained momentum as I have focused on loving myself, and realizing how much I am worth, and how much I matter.

So I hope you enjoy this little chat.  Please feel free to find me on Facebook,
https://www.facebook.com/julie.hasselberger/

On Instagram
https://www.instagram.com

On YouTube
https://www.youtube.com/channel/UCQr7Ot0J0o6_gRnG_fJvzDgAnd I would love it if you found time to share this podcast with someone who may need it.

Daniel and I have an art shop on Esty.com.  It is called "Daniel's Special Art" and there we sell merchandise that displays our collaborative and adapted art experiments and projects.   Would love to share that with you all.  Its a fun way to create and build something with your loved one, if you enjoy art.  Here is the link for the shop
https://www.etsy.com/shop/DanielsSpecialArt?ref=seller-platform-mcnav

Thank you.   I look forward to chatting again very soon.  XOXOXO 
Julie Hasselberger 

Support the show

https://www.etsy.com/shop/DanielsSpecialArt?ref=seller-platform-mcnav
https://www.youtube.com/channel/UCQr7Ot0J0o6_gRnG_fJvzDg