<p>Dr Jill talks with Lee Henrikson about staying healthy at the holidays. The importance of hydration, exercise and managing stress.</p>



<figure class="wp-block-audio"><audio controls src="https://www.dropbox.com/scl/fi/8euvdzfakmsbqfh4ztyk4/YourHealthHolidays2024-11.mp3?rlkey=i7bvbyg2oe20ug6r4lsvrz92q&st=f7jh9ffr&raw=1"></audio></figure>

Dr Jill talks with Lee Henrikson about staying healthy at the holidays. The importance of hydration, exercise and managing stress.

<p>Dr Jill talks with Lee Henrikson about staying healthy at the holidays. The importance of hydration, exercise and managing stress.</p>





Your Health with Dr Jill: Holidays Nov 23

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Your Health with Dr Jill: Holidays Nov 23

Your Health with Dr Jill: Holidays Nov 23