Dr. Jill and Lee Henrickson discuss muscular and skeletal issues for when activity increases as spring and summer arrive. Spring time light comes and we jump into activities how do we this safely?

What is the difference between sprains and strains? Muscles, tendons, and ligaments what are the differences between them and how to care for them. Ligaments attach bone to bone, Tendons attach bone to muscle.

What to do to treat problems and when it is necessary to go to the doctor’s office.

Part 1 & Part 2