What are the lifestyle risk factors that are setting you up for disease? How can you have optimal health? We are living in a quick-fix society that relies heavily on drugs and stimulants to make it through the day. Unfortunately, some of the most common everyday foods and beverages have serious, long term, negative health implications. What are the risk factors in your lifestyle that affect your health?

In this presentation, Professor Walter J. Veith analyzes some of the most common wellness-wreckers in our diet and shows healthier alternatives, because making better choices is easier when you have similar healthier options to replace your favorite bad foods with. Learn about tasty alternatives that won’t sabotage your health goals or set you up for future health problems.