Every one of you has experienced some type of trauma causing you to build protective layers around our hearts. These layers might protect you from getting hurt again and from people getting too close to you but they also keep you from living your best life possible. 

While your heart is longing for creativity and adventure, your mind convinces you that you need this protection. Find out more about 3 tools that you can use to reconnect you with your heart so that you can start shedding the layers of pain and anxiety and live a life of excitement and joy again. 

 

More information on my website www.barbarabryce.com

 

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