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Your Heart Palpitations Might Be Perimenopause, Not Stress
Waking up at 3:00 AM with a racing heart can be terrifying.
If your tests are normal but you are told it is “just anxiety,” this video explains how perimenopause can cause heart palpitations, nighttime panic symptoms, and a hypersensitive nervous system even when you are not stressed.
In this video, I explain the biological reason heart palpitations happen during perimenopause, how estrogen and progesterone fluctuations affect the autonomic nervous system, and why these symptoms are often misdiagnosed as anxiety or panic disorder. If you have felt dismissed, gaslit, or confused by symptoms that feel physical and very real, this conversation will help you understand what is actually happening in your body.
This video is for women navigating perimenopause, menopause, and midlife hormonal changes who want clarity, validation, and better language to advocate for themselves in medical settings.
If this helped you feel less alone, like the video so more women can find it, and share it with someone who has been told “everything looks normal” but still doesn’t feel okay.
👉 Want support as you navigate perimenopause?
Join the waitlist for my upcoming perimenopause program for deeper education, tools, and guidance.
https://waitlist.embrmornings.com/
If this resonated, like, subscribe, and share it with a friend who might need it too.
EMBR MIDLIFE METHOD
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Mindvalley
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Kimberly Hoyt is a physician assistant with two decades of clinical experience who helps women navigate perimenopause and menopause with clarity and confidence. Her work focuses on midlife health and education, helping women understand what is happening in their bodies so they feel prepared, informed, supported and empowered.
Medical Disclaimer: The information shared on this channel is for educational and informational purposes only and is not intended as medical advice. Kimberly Hoyt, PA-C, and associated content are not a substitute for professional medical care, diagnosis, or treatment. Viewing/Listening to this content does not establish a patient-provider relationship. Always consult your own healthcare provider before making changes to your health plan, starting supplements, or addressing medical concerns.
General Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, l...
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By Kimberly HoytWaking up at 3:00 AM with a racing heart can be terrifying.
If your tests are normal but you are told it is “just anxiety,” this video explains how perimenopause can cause heart palpitations, nighttime panic symptoms, and a hypersensitive nervous system even when you are not stressed.
In this video, I explain the biological reason heart palpitations happen during perimenopause, how estrogen and progesterone fluctuations affect the autonomic nervous system, and why these symptoms are often misdiagnosed as anxiety or panic disorder. If you have felt dismissed, gaslit, or confused by symptoms that feel physical and very real, this conversation will help you understand what is actually happening in your body.
This video is for women navigating perimenopause, menopause, and midlife hormonal changes who want clarity, validation, and better language to advocate for themselves in medical settings.
If this helped you feel less alone, like the video so more women can find it, and share it with someone who has been told “everything looks normal” but still doesn’t feel okay.
👉 Want support as you navigate perimenopause?
Join the waitlist for my upcoming perimenopause program for deeper education, tools, and guidance.
https://waitlist.embrmornings.com/
If this resonated, like, subscribe, and share it with a friend who might need it too.
EMBR MIDLIFE METHOD
YouTube
Facebook
Instagram
LinkedIn
Mindvalley
Typeset
Kimberly Hoyt is a physician assistant with two decades of clinical experience who helps women navigate perimenopause and menopause with clarity and confidence. Her work focuses on midlife health and education, helping women understand what is happening in their bodies so they feel prepared, informed, supported and empowered.
Medical Disclaimer: The information shared on this channel is for educational and informational purposes only and is not intended as medical advice. Kimberly Hoyt, PA-C, and associated content are not a substitute for professional medical care, diagnosis, or treatment. Viewing/Listening to this content does not establish a patient-provider relationship. Always consult your own healthcare provider before making changes to your health plan, starting supplements, or addressing medical concerns.
General Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, l...