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EP 52. The holidays are a whirlwind—stressful schedules, gift lists, and endless to-dos can leave you feeling anything but radiant. What if your skincare could do more than just tackle wrinkles and dryness? What if it could calm your mind, balance your emotions, and lower cortisol while giving you that holiday glow?
In today’s episode, we’re diving into a game-changing approach to skincare that doesn’t just work on the surface but also supports your mental wellness. I’m joined by Rebecca Gordon, who is here to show us how to gift ourselves—and others—the ultimate self-care: glowing skin and inner peace.
You’ll learn why stress wreaks havoc on your skin, how flower-based formulations work their magic, and how to use simple rituals, like face yoga and breathwork, to elevate your skincare routine into a calming, grounding moment of self-love.
If you’re ready to ditch the 10-step routine and discover an intentional, science-backed approach to beauty that fits into even the busiest lifestyle, this episode is for you.
__
As mentioned in this episode:
⇢ Shop Fleurissent Skincare and save 20%
⇢ Download Your Free 7-day Healthy Habits Journal
__
In this Episode we Cover:
Whether you're looking for thoughtful holiday gift ideas or a better way to care for yourself, this episode is packed with tips and inspiration to make beauty and wellness work together for you.
__
_____
Connect with Dana:
⇢ Support Your Stress Hormone with Probiotics: Happy Juice
⇢ Instagram @msdanalewis
⇢ YouTube @msdanalewis
⇢ LinkedIn @msdanalewis
⇢ Be an INSIDER Get on my e-mail List!
⇢ Website danalewis.com
⇢ Find other episodes: Podcast Directory
_____
Copyright of Dana Lewis 2024.
5
2323 ratings
EP 52. The holidays are a whirlwind—stressful schedules, gift lists, and endless to-dos can leave you feeling anything but radiant. What if your skincare could do more than just tackle wrinkles and dryness? What if it could calm your mind, balance your emotions, and lower cortisol while giving you that holiday glow?
In today’s episode, we’re diving into a game-changing approach to skincare that doesn’t just work on the surface but also supports your mental wellness. I’m joined by Rebecca Gordon, who is here to show us how to gift ourselves—and others—the ultimate self-care: glowing skin and inner peace.
You’ll learn why stress wreaks havoc on your skin, how flower-based formulations work their magic, and how to use simple rituals, like face yoga and breathwork, to elevate your skincare routine into a calming, grounding moment of self-love.
If you’re ready to ditch the 10-step routine and discover an intentional, science-backed approach to beauty that fits into even the busiest lifestyle, this episode is for you.
__
As mentioned in this episode:
⇢ Shop Fleurissent Skincare and save 20%
⇢ Download Your Free 7-day Healthy Habits Journal
__
In this Episode we Cover:
Whether you're looking for thoughtful holiday gift ideas or a better way to care for yourself, this episode is packed with tips and inspiration to make beauty and wellness work together for you.
__
_____
Connect with Dana:
⇢ Support Your Stress Hormone with Probiotics: Happy Juice
⇢ Instagram @msdanalewis
⇢ YouTube @msdanalewis
⇢ LinkedIn @msdanalewis
⇢ Be an INSIDER Get on my e-mail List!
⇢ Website danalewis.com
⇢ Find other episodes: Podcast Directory
_____
Copyright of Dana Lewis 2024.
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