In this episode of the High Vibe Home podcast, host Nixie Marie is joined by Dr. Elizabeth Letchford, a clinician, researcher, and artist who approaches health and movement through the lens of emotional wellness. With a background in sports medicine and a PhD in Kinesiology and Rehabilitation Science, Dr. Liz has helped thousands of people demystify the body and its functions. Together, they explore how our physical environment connects to our physical body, the emotional roots of injuries or illnesses, and the impact of relationships on the nervous system.

Key Topics Discussed:

• Awakening the human body's divine intelligence through somatic therapy
• Challenging and rethinking traditional beliefs about your body shaped by religious doctrines
• How disharmony is created when you avoid the emotional root of an issue
• Key indications that your body is operating in a state of imbalance 
• Connecting your physical environment to your physical body
• What your home often reflects back to you when you are in a state of imbalance in your body

About Our Guest:

Dr. Elizabeth Letchford

• Instagram: Liz's Instagram
• BodyChurch Instagram: BodyChurch Instagram
• Website: Website

Resources with Nixie Marie: 

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Get into Your Element on June 22nd at 10:00am PST
This masterclass is designed to help you discover and align with your elemental nature using Feng Shui principles. The cost is $22. 

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Website: 🔗 www.highvibehome.life
Instagram: @nixie_marie 
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