Libraries are so much more than shelves of books. They’re places where curiosity is sparked, lifelong learning begins, and people of all ages find connection, resources, and support. From early readers to adults reinventing themselves, libraries help ensure that knowledge, opportunity, and imagination are accessible to everyone. Jeffrey Machno, the Liaison of Community Engagement and Adult Programming for the Little Falls Public Library, talks about the evolving role of the library, the importance of literacy and lifelong learning, and the programs and initiatives designed to bring the Little Falls community together.

Also in this episode, Pamela Martorana, a licensed professional counselor and founder of Kinderkamack Counseling, explores how we can nurture both our mental and heart health, and Dr. Irfan Admani, chief of Cardiology at Bergen New Bridge Medical Center, talks about how we can maintain heart health.

This episode is sponsored by:

Schumacher Chevrolet of Little Falls

Pure Balance Center

Super Fresh of Woodland Park