In this episode, Sherri and Kaden talk about travel and share some stories about their excursions.

In this episode, Sherri and Kaden discuss dreams and their meanings.

Trigger Warning: Child death

Sherri and Kaden discuss what made Sherri walk away from a career in healthcare.

In this episode, Sherri and Kaden discuss fears.

Trigger warning: Sexual abuse, Suicide

In this episode, Sherri and Kaden talk about Sherri growing up in a right wing religious cult.

Sherri and Kaden talk about your brain age. They discuss the difference between physical age, mental age and subjective age.

In this episode, Sherri and Kaden talk about the importance of self-care and what it looks like for them and also share a tale of attending a memorial together.

In this episode, Sherri and Kaden talk about some crazy things they have seen and experienced.

In this episode, Sherri and Kaden talk about activities that they love along with some guilty pleasures.

Warning: This episode discusses suicidal ideation and self-harm.

Sherri and Kaden talk about a suicidal ideation and share personal stories of their own mental health journeys. If you or someone you know is struggling, please call or text 988 for help.