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Superwoman!

The ‘glamourous' component of the power process is the inner summer. In our culture, the part of the power is most known, cherished, and recognized.

It is power.

After the high energy of summer, you'll start to feel like settling down in the first half of autumn as progesterone levels climb. This is when we may get PMS symptoms, want comfort foods, and feel unbalanced or ungrounded due to mood fluctuations.

But it's not all terrible news; the more you can stay in touch with your feelings and follow this phase, the better you'll understand it.

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