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Your inspired life
Your inspired life episodes
- S1.E2 My self discovery journey - Changing your internal & external world
Today's episode is inspired by the kind of conversations that I love to not only be part of, but also love to listen to!
My self discovery & self development journey started age 26, when a sliding doors moment led to me taking a bold decision and consequently changing my life.I've summarised the 10 key things that during those early years of self discovery and evolution enabled me to monumentally shift my internal and external world and create a life that lights me up.I love hearing your feedback and what you want to hear me speak to in future episodes; reach out to me on Instagram or at [email protected]
www.emiliafrancesca.com
1:1 Coaching with Emilia Francesca
Energy Healing with Emilia Francesca
Hold The Vision - Free Healing Meditation
Connect on Instagram
48 min - S1E1. Welcome to YIL! (I disappeared for two years- here's what happened)
Welcome to Your Inspired Life.
It's good to be back friends.
In this episode I share just exactly where I've been and what I've been up to since The Soul Led Podcast. And give you a flavour of what you can expect from YIL season one- spoiler: All the juicy goodness!
www.emiliafrancesca.com
1:1 Coaching with Emilia Francesca
Energy Healing with Emilia Francesca
Hold The Vision - Free Healing Meditation
Connect on Instagram
28 min - The 7 Secrets to living an epically sweet life.
In today's episode we talk about 7 ways to enable you to live the most glorious life. You know the one; where everything feels like it's flowing, you're achieving what you want, you're feeling attuned to your needs and everything is falling into place.
What does it require from us? And what are some of the simple practices we can put into place each day for life to feel even sweeter?
If you loved today's episode, you'll want to check out my new offering; BLOOM.
A powerful 12 week group experience, weaving together the magic of circle, coaching and energy healing. Root into your wholeness, reclaim your innate wisdom and rise as the leader of your life.
34 min - Reclaiming your Wholeness: The 5 essential pieces
Today we discuss one of my most favourite topics and a true pillar that runs through my work; Reclaiming your wholeness.
A beautiful, immersive journey that requires all parts of us, and can be a wild one to navigate! I share 5 things that will really support you as you are in reclamation of your wholeness.www.emiliafrancesca.com
Instagram: @_emiliafrancesca
36 min - Meditation: Getting out of the head and into the body
Today's episode is a little different.
A meditation to support you to get out of your head and into your body.
This will be super yummy if you've been feeling all up in your mind lately and are ready to get grounded, anchored and back into an embodied place.If you like this then you'll love my HOLD THE VISION healing meditation that guides you to unlock your infinite power, release old emotions and call forward your new way of being.You can download it below.
https://www.emiliafrancesca.com/starthere
13 min - Business is your Initiation.
If you run (or are in the process of creating) a heart-led service based business then this episode is for you!
We hear so often that business is the biggest self-development lesson of them all, and yet I'm a true believer that business doesn't need to feel 'Hard' instead it can be the most beautiful process of initiation you'll ever experience.
Today you'll hear me share the 4 key pieces you need to know to be able to grow and evolve within your business in a way that feels less 'going round in circles' and waaay more fun, juicy and inspiring.
UNLEASHED: The Immersion is my intimate group program for big hearted women who want to fall back in love with their business. Next round starts June.
LINKS:
Instagram @_emiliafrancesca
Website: www.emiliafrancesca.com
UNLEASHED Waitlist: https://mailchi.mp/3c8f2385e997/unleashed
Work with me: https://www.emiliafrancesca.com/work-with-me
48 min - Why you‘re not getting what you want (And how to change that)
One thing that has become so apparent over my nearly 5 years in this work is that the single most thing that will affect whether someone achieves what they want or not has nothing to do with how much they want it or how hard they are willing to work for it and everything to do with whether they are;
1) ready to hold it
2) believe it's actually possible for them
In todays episode we break down why the thing or feeling that you so desperately long for hasn't happened yet and how to actually make it happen for you.
I share how to get ready to hold the thing you want and how to change your feelings & beliefs into ones that actually serve you.Between episodes you connect with me on Instagram at _emiliafrancesca and learn how we can work together at www.emiliafrancesca.com
41 min - Making December work for you
The month that can feel the busiest, the most overwhelming and the one that demands so much of us.
Whether you are feeling like you are dragging yourself (metaphorically or literally!) to the end of the year
Or attempting to juggle everything you want to achieve this month, and have in place next year all whilst also honouring time with loved ones
In this episode I share useful insights and thought provoking questions to ask yourself so you can start making December work for you.
Expect practical suggestions, big questions to anchor into and some tough love to support you to turn this time into one that feels good NOW.31 min - Running a Soulful Business: Q&A Part One
In this episode I share some of the biggest questions I get asked by clients & my community in regards to running a soulful business.
In Part One I answer:
-Where I get clients from and how you can attract yours-What to do when you feel like your Creativity and inspiration has dried up
-Niching 101 (If you pull your hair out at the idea of niching you HAVE to listen to this...)
-How to navigate Comparison and get rid of it for good.You got me on a day when I was high on endorphins and telling it like it is! Enjoy listening and if there is something specific you want me to speak to in Part Two then reach out via:Instagram: @_emiliafrancesca or email: [email protected]
If you enjoyed this episode it would mean the world if you could leave me a review on Apple podcast so that more people can access The Soul Led Podcast.
Big love x50 min - Healing your relationship with your body
Drawing on both personal experiences and my experiences with supporting my coaching clients to heal their relationship with their bodies, I cover all the pieces that I believe are foundational to us creating lasting change within ourselves.
I speak on:- What do you want your relationship with your body to actually be?
- What's really holding you back from healing that relationship
-Why we dissociate and detach from our physical bodies
- The actions that are harmful and helpful
- Giving our bodies a voice & regaining trust
Connect with me between episodes on Instagram at @_emiliafrancesca
The next live round of Soul Led; an intimate 4 month group coaching container supporting you to live out your most liberated, radiant and expansive life starts in July. Join the waitlist now. https://www.emiliafrancesca.com/soulled1 hr 4 min
About Your inspired life
From the publisher's feed
Inspiring conversations with Life & Leadership Coach, Emilia Francesca, that invite you to connect deeply with yourself, reignite creativity & purpose and live in your most truest and inspired…
way.