I'm off today to Nice, where I'll spend a week with my family before joining my retreat ladies in Villefranche-sur-Mer.

It's very exciting and uplifting to be at this point.

I came up with the idea of adventure-wellbeing retreats a while ago and started off going to Bali every six months.

I know that many of you are hungry for adventure, and also hungrey to travel with a group of like-minded women.

We will be exploring sights, museums, restaraunts together while also doing a serious piece of wellbeing work.

I'd love to invite you into my community so you can experience the joy of adventure while looking after yourself with yoga, meditation and music.

Join me today for more.