Being judgmental is a natural and human response. We all do it. But, is it a healthy behavior to possess? Short answer: NO. 

Other than the sheer fact that it is such draining energy to have, it is really just an unprocessed emotional-response-from-the-past-turned-into-projection-as-defense-mechanism behavior. But, no worries. I got you covered! 

In this episode, we discuss judgment:

• And its source
• How it’s keeping you from your full potential
• By identifying the limiting behaviors
• “It’s not them, it’s you” and how to overcome it
• And how forgiveness is the solution

These are the highlights discussed during this episode; and why you should tune in:

1. How our judgment with others is really a reflection of how we judge ourselves. [0:26]
2. “Your judgment, that was a learned behavior from something that happened in your past, is overshadowing your actual true desire: your desire to be seen; to be heard.”[3:50]
3. An in-depth exercise in evaluating and analyzing the root of our judgment and how to break away and move on from these limiting beliefs and behaviors. [4:10]
4. “We must forgive the source. Forgiveness is the key to living a healthy, wealthy, and happy life!”[8:15]

There’s really no beating around the bushes in this podcast as we dive right into the essence and core of judgment in this episode. 

If you have any questions at all about this podcast, let’s connect (if we haven’t already)! 

E: [email protected]

IG: @gen_munro

W: www.gembodymind.com