The Sonja Empowers Show

Your Lane, Your PACT

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Have you ever felt the sting of comparison, watching others seemingly race ahead while you're left wondering, 'Am I on the right path?' If you've ever struggled to stay focused amidst the noise of social media and the pressure of perceived success, you're in the right place.

In this episode, Sonja tackles a challenge that plagues so many of us: losing focus in a world saturated with curated success stories. Sonja is not just offering surface-level advice; she’s diving deep into the transformative power of building a personal PACT – that's Purposeful, Actionable, Continuous, and Trackable.

This powerful framework isn't just about setting goals; it's about reclaiming your focus, dismantling the noise, and driving unstoppable progress towards your most authentic and fulfilling vision.

 

You'll learn:

  • How to break free from the illusion of social media's curated success stories.
  • The essential components of building PACT goals for personalized and effective progress.
  • Strategies to manage your energy, rather than just relying on generic self-care.
  • How to debunk common myths about success, including the myth of linear progress and overnight achievements.
  • The power of visualization and affirmations to reinforce your unique path.

    • Get ready to:

    • Redefine your personal definition of success and align it with your core values.
    • Implement practical strategies to stay focused and motivated on your journey.
    • Cultivate a mindset of gratitude and celebrate your own achievements.

      • F.A.B. ASSIGNMENT (Fierce Action Breakthrough)!

      • Build Your PACT: Rewrite one of your big goals using the PACT framework.
      • Energy Audit: Identify your energy drains and boosters.
      • Micro-Resting: Incorporate short rest periods into your day.
      • Purposeful Play: Dedicate time to activities that bring you joy.

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        Resources:

        • SonjaSells.com: For more business-empowerment resources from Sonja
        • ChakeletDrapInspired.com: For additional resources on personal growth and inspiration
          • Break Free, Be Fierce Consultations: SonjaSells.com/consulting

            • Call to Action:

            • Like, share, and subscribe to The Sonja Empowers Show!

              • Disclaimer: 

              • This podcast is for informational purposes only and should not be considered professional advice.
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                The Sonja Empowers ShowBy Sonja Sells