In today’s episode I talk about how to own your experience, cultivate bliss and tap into joy, happiness and connection. Join me. Like, subscribe, share.

Give it a listen, you know you want to ;) Join me on my personal reflection of asking, “what is it all about?” “What the f$& is mindfulness?” And, “how do I be the happiest person on this goddamn planet?” The answer is much simpler than you would think.

Your capacity to select your thoughts not only changes what you think about, but, it slowly and systematically will change everything in your life. Is your life exactly as you want it to be? No? Yes? Almost? Just tweak that dial a little bit and listen to this podcast...

Great shifts are not simple but alchemy is always at hand. Sadness, fear, depression are catalysts for something great. Will you embrace the journey or will you run from your miracle? Learn how to shift into miracle thinking. Please like, subscribe and share.

Go big or go home. In today’s talk I discuss the nature of your being, how to have ultimate peace, the vision and understanding of a mystic, death and how we need not fear transition. Inspired by a dear friend. Please like, subscribe and share.

Tips and tricks on being in the present moment. How do we do it and why is it important? Living your most inspired and on purpose life can be as simple as slowing the f* down. Namaste. Like, subscribe and share.

If you are triggered and reactive you are useless to a social movement. Get your point through with mindfulness, free your mind, how to have heart to heart conversations while also being fierce as hell.

Relax into the healing sounds of birds and nurture. Let yourself be guided back to your inner healing voice of calm, relax, restful and delicious sleep. Namaste. Like, share and subscribe :)

How will you be in this moment? How can you feel good ALL the time? Join me as I give some really great tips on creating life as you want it to be, during ANY experience.

This is a very special episode with tips how you can make the best of your stay-cation while the world combats the coronavirus. Listen to it! It’s juicy good!!!