What is a life coach? Har jagah ye aaj ki tariq ka most googled word ban chuka hai.sab say jyaada charcha may be aur demand may be…the top searched term…
Indivuala ho ya familys ho … personal level par ho or professional level par ho …..youngsters ho ya teenegers ho….30s may ho 40s may ho…male femal ho ya transgenderho…every person who has a desire to change…who is committed and determined to get the deisered results who wants to be successful and is ambitious in life is hiring a life coach today and having a long term collarbartion with his or her life coach for moving ahead in life with lots of zeal and josh.
Bas issi topic kay saat mai hazir ho … dr sabiha an icf approved life coach
And you are listening to Saturdays shots with dr sabiha and this is the first episode of our new series hum tum aur life coaching..
todays episode is all about what is a life coach.
Ek Life coach ka focus hamesha teen point par hota hai…three key points..
Aap ki Zindagi aaj kaha hai…
Aap ki Zindagi kay aany wale kal may ap ko kya chaye…
Aur teesrra point hai…aaj aur aanywala kal kay gap ko kaisay bridge kiya jaye..
In short life coaching ki process may…
A life coach helps you to identify the actual obstacles….rukawatay ..which are getting in your way..
life coach aap ki madad karega wo chees wo element dhudhanay may jo aap ko motivate karta hai…
Wo pinpoint karkay dekhayegay …. Ki badlaoo say aap dur bhag rahe ho ki badlaaoo kay liya aap tayyar ho.
Ab sawal jo aksar pucha jata hai,….wo should approach a life coach..
Simple hai..
Agar aap kisi transition phase may ho ya kisi badlaw say guzar rahe ho…
Agar aap ko dekh raha hai aap stuck ho in some area of life..
Agar aap ka dil bol raha hai ki mhuje life may balance chaheya..
And sab se ahem…
Agar apnay hi banaye goal ko achiee karnay may you are having a tough time….aur aap ko mehsuus ho raha kia ap ka progress aura ap kay banaye goals inka aalignment kuch bigad sa gaya hai,,
Fhir to yakinin aap nay ab tak el qualified life coach hire kar dena hai…
Aksar Kuch limiting beliefs hote hai jo hamay aagay badhnay nahi dekhtay,,,kuch dar aur khauf bhi dil may dabay rehaty hai jo hamae rokte hai...
To Overcome these obstacles
To Get rid of deep rooted fears and phobias
To Build your confidence
And explore your dreams
To Expand your own idea of what is possible for you in your life….
No other companion is better than a life coach jo aap kay saat aak hi ki journey may …ek light house ki tarah jaagh jagah appropriate amount of light dekhata rahega….
With help of very powerful and effective questions….
you will get motivation
You will get determination and above all youwill get an accountability partner
Because every once a week you will have someone jiske saath aap apna progress discuss karsako, share karsako analyse karsako…
And the best part is that a life coach does all this without any judgments.
You will be in a safe space…aap jo ho jaisay ho,,,,aap ko ek comforatbale safe space milti hai jaha aap par koi ilzaam nahi lagaye jatay koi label nahi lagaya jata…
Jaha aap vulnerable bhi ho sakte ho aur empower bhi…
Because life coaching sessions are not about fixing things ,,,,they are all about creating things..
A qualified life coach will Tap into your wisdom, hidden skills, talents and creativity…
Ye sessions itnay powerful hotay ki har session say aap khud extract kar sakogay aap ka hi ek new and updated version,
So I invite you to come ahead book a session an experience it
Because you need to experience it to believe it.
Meanwhile comment box may jaakar tpe karna apnay sawal….ki aap ko aur kya janana hai life coaching kay baray may...
Is series kay anywalay episode may we will discuss more about life coaching, what it is what it is not,
Kaisay coaching ye caouncilling ya theraphy say bohat alag hai…
Until then stay tuned to hum tum aur life coaching and keep listening to Saturday shots with dr sabiha