My Inner Knowing

Your Life Matters with Hal Eisenberg


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“Your life matters. Sometimes it only takes one voice to help you remember.”

In this conversation, Theresa and Walker sit down with educator and author Hal Eisenberg to explore what it means to wake up to your own life after years of survival, fragmentation, or feeling disconnected from who you are. Hal shares the moments that reshaped him, including a near-fatal accident at 17, and how those experiences opened a lifelong path of service, awareness, and higher consciousness education.

They talk about growing up without safety, the patterns we create to protect ourselves, the shift from “villains and victims” to seeing life as a teacher, and the practices that help us reconnect with presence, compassion, and inner knowing. Hal reflects on music, nature, breath, community, and the slow process of learning to love yourself without needing external validation.

This episode offers a grounded and hopeful reminder that every experience carries wisdom and that your story still has places to unfold.

What you’ll learn

→ Why moments of contrast can spark deeper self-awareness

→ How shifting out of blame opens space for healing

→ Why presence matters more than perfection in relationships

→ How creative expression and nature support grounding

→ What it looks like to move from survival patterns into conscious living

About Hal Eisenberg

Hal Eisenberg is a Licensed Master Social Worker, author, and global youth leadership educator with more than 25 years of experience creating programs that support self-expression, mental wellness, and social-emotional development. His work spans Haiti, Nigeria, Guyana, Kenya, the UK, and Canada, and he has been recognized as NYC School Social Worker of the Year for his impact.

Hal currently serves on the Board of Directors for The Passion Centre in Toronto and is the author of the Beautiful Souls series and Whispers in the Rain.

Explore Hal’s work

Connect with Hal on Instagram

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Episode Links & Resources

📚 The Becoming: Beautiful Souls Part One

📚 The Reckoning: Beautiful Souls Part Two

📚 The Rebirth: Beautiful Souls Part Three

📚 The Awakening: Beautiful Souls Part Four

📚 Whispers in the Rain

📚 101 SEL Things To Do With Your Students

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Episode Chapters

00:00 Welcome + meeting Hal

01:40 Early life, trauma, and searching for safety

07:30 The accident that changed everything

11:30 Villains, victims, and a new way of seeing

17:00 Patterns, validation, and choosing presence

22:30 Heartbreak, healing, and higher consciousness

29:00 Nature, music, writing, and grounding practices

35:00 Finding purpose in education and youth leadership

44:00 Global work + transforming consciousness in schools

55:00 Books, creativity, and the courage to be seen

59:00 Closing reflections + remembering your life matters

Topics we explore in this episode include:

inner knowing, trauma and awakening, emotional patterns, belonging, self-compassion, nervous system awareness, higher consciousness education, grounding practices, resilience, personal growth

...more
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My Inner KnowingBy Theresa Hubbard and Walker Bird