This episode talks lightly about boundaries and how they help with going deeper within yourself.  Not allowing yourself to piece out your energy to people, places, things that ultimately are not for you and by default will deplete your energy.   We discuss how boundaries inadvertently helps with change.  Boundaries help with letting go, making space for new and exciting adventures. With Love, Jennifer<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1711084/open_sms">Send us a text</a><a rel="payment" href="https://www.buzzsprout.com/1711084/support">Support the show</a>

This episode talks lightly about boundaries and how they help with going deeper within yourself. Not allowing yourself to piece out your energy to people, places, things that ultimately are not for you and by default will deplete your energy. We discuss how boundaries inadvertently helps with change. Boundaries help with letting go, making space for new and exciting adventures. With Love, Jennifer Send us a text Support the show

This episode talks lightly about boundaries and how they help with going deeper within yourself.&nbsp; Not allowing yourself to piece out your energy to people, places, things that ultimately are not for you and by default will deplete your energy. &nbsp; We discuss how boundaries inadvertently helps with change.&nbsp; Boundaries help with letting go, making space for new and exciting adventures. With Love, Jennifer<a href="https://www.buzzsprout.com/twilio/text_messages/1711084/open_sms" rel="noopener noreferrer">Send us a text</a><a href="https://www.buzzsprout.com/1711084/support" rel="noopener noreferrer">Support the show</a>

your life, your boundaries

During the time we spend together here in the Strip Down 2 Love Podcast I will discuss and share elements that have the ability to cultivate love. This Podcast is one starting point to the journey inward. Look at it as a gateway to hope, happiness, joy, money, spiritual expansion and ultimately love. These elements are in you, already. I share a blue print towards self-help and self-love.We explore current events, culture and how spirituality ties into them. You will learn beneficial skills that assist in elevating your health. Amplify your physical, mental and spiritual well-being. Learn how to grow exponentially in any area that you choose and why the universe supports your growth. These skills include gently sifting through specific feelings that make you uncomfortable and how to navigate them. Learn how to dissolve barriers and build new healthy barriers that are in alignment with your true self. Each element that we discuss is an important ingredient in creating a fruitful daily journey and in broader perspective a rewarding and prosperous life. Some of the topics may be uncomfortable but the journey back to your heart isn’t always easy.&nbsp; I also provide empathetic listening sessions find me on Fiverr.com This is your journey back to your heart.&nbsp;

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

During the time we spend together here in the Strip Down 2 Love Podcast I will discuss and share elements that have the ability to cultivate love. This Podcast is one starting point to the journey inward. Look at it as a gateway to hope, happiness, joy, money, spiritual expansion and ultimately love. These elements are in you, already. I share a blue print towards self-help and self-love.We explore current events, culture and how spirituality ties into them. You will learn beneficial skills that assist in elevating your health. Amplify your physical, mental and spiritual well-being. Learn how to grow exponentially in any area that you choose and why the universe supports your growth. These skills include gently sifting through specific feelings that make you uncomfortable and how to navigate them. Learn how to dissolve barriers and build new healthy barriers that are in alignment with your true self. Each element that we discuss is an important ingredient in creating a fruitful daily journey and in broader perspective a rewarding and prosperous life. Some of the topics may be uncomfortable but the journey back to your heart isn’t always easy.  I also provide empathetic listening sessions find me on Fiverr.com This is your journey back to your heart. 

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your life, your boundaries

your life, your boundaries