Hey love! This episode of The Live Mindfully Podcast I have some questions: are you aware of how many thoughts are going through your mind this very moment? Are you aware of everything that happens in your brain throughout the day? Of all these subconscious thoughts bringing you in the past and in the future and back again?

The truth is that most of the time, our thoughts have more control over us than we have over them. Because we forget that we can make a conscious decision to quiet our mind.

Meditation quiets our mind, it doesn't mute it.

This distinction is oh so important because one of the most frequent reasons I hear from people dropping meditation is that it doesn’t work for them.

Welcome to your daily portal to channel your higher-self. Hosted by Holistic Business Coach & Intuitive guide Marjolaine, this podcast is designed to be your meditative foundation for an inspiring, intuitive & powerful morning.

Start your morning with a sense of calm, clarity, and joy. Each episode provides short, guided meditations, activations and talks that will invite you to step into your higher self, create what you truly desire and live your dream life now!! This is for the woman who’s ready to go fully on her own path, shed her old stories, and honour her deepest desires.

You can find our free masterclass & other programs here: www.aumrituals.com/explore

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