your local bestie

hopêu enjoy this one.

anxious, avoidant or even secure in this podcast mariem tries to let u understand a bit about your attachement style , how it appears in your adulthood , how it affects those around u and many more details that you should probably just click start and listen , enjoy !

instagram , tiktok , facebook and many many apps that influence the same way when whe speek selfcare , so are we actually selfcaring the right way when we follow other people's versions of selcare or should we create our own version?

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*follow Mariem on instagram @mariem_zarrai for more updates

what if your perception of healing is wrong?

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Mariem , and fourat , vent about how hard it is to deal with failing , especially academic failure , since society tends to put all the pressure on us in our 20s to be better , do more , and be more.

have u ever been thru a breakup , not necessarily a romantic one , but also a platonic one. eitherhow , mariem sits with u today , to explain how all this work or should work for u , kinda digging deep into the 5 stages of grief , but also , mariem talks about losing ourselves , how it feels and how to manage it.

CONSENT, writing this in big ass letters to show u how important it is.

this time , mariem sits down to explain how consent could be different to everyone , why u should , as a grown up , ask for consent before u do anything sexual with anyone else . this episode is not meant to encourage u to be sexually active , nor to guilt-shame anyone who's not .

thank u , bye.

here , today , mariem sits and talks u passionatly about why we do have commitment issues , how to identify them , also comparing having them and being a picky person. tho this podcast was very challenging editing wise , so hopefully , as a listener , you'll like it.

summer has definetly been the peak of everyone's glow . now that we have to wait another year to get that glow back , mariem talks u through the transition to fall and how getting your life together for uni is a massive draining change. also , she gets to share with u her thoughts about overachieving and how we , as a society , are convinced that our selfworth is determined by how much we do and how productive we are.

follow your local bestie on apple podcats , spotify , google podcast .

follow mariem's ig ; mariem_zarrai