Menopause or no menopause, you see what you believe. And there’s neuroscience to underpin that bold statement. In short, your Reticular Activating System (RAS) ensures that you see what you want to see. It filters ‘irrelevant’ sensory information.
<a href="https://mailchi.mp/17a222cccd7f/21-day-meditation-challenge" rel="ugc noopener noreferrer" target="_blank">Click the link to access</a> free calm.
Connect with the <a href="https://www.facebook.com/groups/menopausefreedom" rel="ugc noopener noreferrer" target="_blank">menopause conversation over on Facebook</a>, subscribe to the <a href="https://www.youtube.com/c/TheMentalWealthFactory" rel="ugc noopener noreferrer" target="_blank">YouTube Channel</a> or follow on <a href="https://www.instagram.com/the_menopause_anxiety_coach/" rel="ugc noopener noreferrer" target="_blank">Instagram</a>.
Image by <a href="https://pixabay.com/users/prawny-162579/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=1891656">Prawny</a> from <a href="https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=1891656">Pixabay</a>

Menopause or no menopause, you see what you believe. And there’s neuroscience to underpin that bold statement. In short, your Reticular Activating System (RAS) ensures that you see what you want to see. It filters ‘irrelevant’ sensory information. Click the link to access free calm. Connect with the menopause conversation over on Facebook, subscribe to the YouTube Channel or follow on Instagram. Image by Prawny from Pixabay

Menopause or no menopause, you see what you believe. And there’s neuroscience to underpin that bold statement. In short, your Reticular Activating System (RAS) ensures that you see what you want to see. It filters ‘irrelevant’ sensory information.
<a href="https://mailchi.mp/17a222cccd7f/21-day-meditation-challenge" rel="noopener noreferrer">Click the link to access</a> free calm.
Connect with the <a href="https://www.facebook.com/groups/menopausefreedom" rel="noopener noreferrer">menopause conversation over on Facebook</a>, subscribe to the&nbsp;<a href="https://www.youtube.com/c/TheMentalWealthFactory" rel="noopener noreferrer">YouTube Channel</a>&nbsp;or follow on <a href="https://www.instagram.com/the_menopause_anxiety_coach/" rel="noopener noreferrer">Instagram</a>.
Image by <a href="https://pixabay.com/users/prawny-162579/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1891656" rel="noopener noreferrer">Prawny</a> from <a href="https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1891656" rel="noopener noreferrer">Pixabay</a>

Your menopausal brain is fooling with you

"Never too late for reinvention."
This alternately amusing and enlightening 'thinking out loud' podcast by Shirley Billson is dedicated to women experiencing menopause anxiety and midlife meltdown - and anyone else questioning themselves or life itself. "If I jump in deep enough, I don't have time to be scared."

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Personal Journals

"Never too late for reinvention." This alternately amusing and enlightening 'thinking out loud' podcast by Shirley Billson is dedicated to women experiencing menopause anxiety and midlife meltdown - and anyone else questioning themselves or life itself. "If I jump in deep enough, I don't have time to be scared."

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Your menopausal brain is fooling with you

Your menopausal brain is fooling with you