Ok so this episode is essential listening for anyone who menstruates, and well anyone who knows anyone who menstruates! We chat to Sharon Wood about the amazing power of the menstrual cycle. Sharon is a pioneer in teaching the power of the different phases of our menstrual cycle.

Sharon has built her beautiful business Emgoddess and with that has written a book and runs courses to help menstruators understand how to support each phase of their cycle to get the most out of life.

She has made a beautiful powerful career out of following a calling and passions to share her knowledge and learnings as period expert and aromatherapist. And we explore how she has had to pivot her work with all the changes this year.

We cover how to embrace and get to know our cycles, and the 4 phases, we chat about the kinds of activities we are best suited at doing during each phase. Like did you know you read maps best when your menstruating?!

Our cycle is truly is the hidden superpower, and growing up these are things we were certainly not aware of.

Sharon is on a mission to change that.

For more check out www.emgoddess.com.au and @emgoddess_app on instagram.

For more on Myoni and Myoni menstrual cup check out www.myoni.love and @myoni.love on instagram.